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“To say that this has been an incredible journey would be an understatement. Happily it’s been a journey I have not taken alone. There are many people who have both inspired and helped me along the way. Most importantly, I would like to acknowledge Dr. Joseph Scherger M.D., M.P.H. for his incredible expertise in his field. It was his book “Lean and Fit” that changed my life! I hope the following links below will help you in your continued journey to healthy eating and living.”

~ Barbara Rogers

Dr Joseph E. SchergerJoseph E. Scherger, M.D., M.P.H.,

Vice President for Primary Care and Marie E. Pinizzotto, MD, Chair of Academic Affairs at Eisenhower Medical Center in Rancho Mirage, California.
Dr. Scherger is President of the Riverside County Medical Association (RCMA) in 2017.

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Paleo Leap
Paleo Leap is your central hub to learn about all aspects of eating & living a Paleo lifestyle. With hundreds of recipes to inspire you, you’ll always have tons of healthy and delicious options.

Paleo Grubs
With Paleo Grubs, you will discover delicious Paleo recipes, learn what you can and cannot eat, and get helpful tips so you can enjoy the paleo diet, not just survive it.

The Paleo Mama
Jackie Ritz, founder of The Paleo Mama blog, talked her husband into giving up big city life to buy some goats and chickens. The rest is history! With a strong desire to raise her kids in an environment where they could learn to love and appreciate this beautiful world she strives to get back to the simplicity of living a more natural life.

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It's a No Grainer Life

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